A couple of days ago, I watched episodes of the Biggest Loser. It is truly amazing how people's lives changed as they started working on their weight. The episode I watched was about people who supported the contestants by participating in a 5k run. At the end of the show, it was like those who came to support where the ones who went home blessed. A lady, for example, who needed to ride a cart when doing her groceries ended up finishing the 5k. Captions at the end of the show stated that people like her continued working out and joining other 5ks. I guess hard work gives you a better sense of ownership in weight loss than just taking diet pills.
July 27, 2011
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