Hectic Schedules

With the holidays coming closer, schedules become more hectic each day. Last Saturday, the family was quadruple booked! Not only do you miss workout time these days but you also eat a lot. (Do I need slim shots?)

The Christmas season was really meant to be a time to rekindle friendships and relationships. While you may get a little plump this time of the year, your heart becomes stouter also as you catch up with relatives and old chums. I guess we just need to fast when January comes.