October 06, 2008


The family has been spending the past few days in Boracay. Everyday we see young ladies strutting in their bikinis. You begin to ask, is this fitness? Does this mean I need to get a subscription of Apidexin? What does fitness mean? For me this means having consistent optimal performance of the vital organs for the rest of my life. If my heart works. If my liver, pancreas, lungs and kidneys work. If my muscles are ready and fit for use. Then I am fit. With respect to our bodies, many folks go for the form. I believe the wise thing would be to go for function and fitness first.